The Mindset Shift
From Coping Strategies to Transformative Shifts
Join us for a day of fun and exploration in the Hampshire Countryside
NEXT EVENT
Saturday 15th November 2025
at Meon Springs Long Barn​
Limited Places
Overview
Nobody ever thinks they need a mindset shift yet nothing changes without a change of mind.
Whether you want better business results, more amicable relationships or even just simple peace of mind the way to achieve it doesn't have to be through stress and struggle, it can be through simple nudges and changes of mind. Things that we call Mindset Shifts.
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You can join us on a Mindset Shift Experience Day at Meon Springs, where we explore an approach to achieving your goals that goes way beyond chasing and worry.​​
Outcomes
By the end of the workshop you will have had a day of exploration, learning and experience in a beautiful environment. You will also have had the chance to network, meet new people and enjoy refreshments throughout the day. - A working lunch is included.
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You will have learnt and experienced
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Somatic techniques to regulate your nervous system.
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Techniques and skills to prove you can make mindset shifts from micro to transformative.
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Different perspectives around thinking.
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How to use your mind to create the outcomes you want.
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Benefits
With the insights and skills you have experienced, when you get back to work you should be more easily able to:
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Relax and create equilibrium in your nervous system.
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Shift your mindset to being OK with where you are at.
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More easily create and accelerate towards the results you want to achieve.
"I was quite taken by (and surprised) at the degree to which everyone opened up, which made for a very interesting day".
Gerry
"The overall pace of the day was good for me, and the presenters remained engaging throughout. I have some extremely useful takeaways/techniques that I will be employing going forward".
Paul
It's not about feeling better, It's about knowing you can shift and change - right now
Transform stress into success with Mindset Shifts
Ended
135 British pounds
Meet your facilitators
Stacey Black
With a background in corporate training and coaching, Stacey has designed and delivered high-impact workshops across industries, supporting teams and individuals to unlock their potential, navigate self-doubt, and communicate with impact.
Her approach blends evidence-based mindset tools from psychology and adult learning theory with embodied practices from yoga and breathwork—creating learning experiences that shift not just how people think, but how they feel in their bodies.
Stacey brings warmth, insight, and practical strategies to help professionals and individuals redefine mindset on their own terms and take it back into the workplace with authenticity and intention.
Jamie Butler
Business owner (Meon Springs) and trainer.
In Jamie's early career he was General Manager of MDS Ltd. A graduate training programme in the Fresh Produce industry.
The training and development provided with this scheme was and still is inspirational and transformative to many people.
His previous career in training, combined with over 30 years of running a complex diversified agricultural business, full of uncertainty, with long hours, tight margins and plenty of risk makes him well qualified to design and run Meon Springs Learning and Development.
Over the years, Jamie has completed numerous trainings and workshops including:
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Clarity Coach certification training
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Silva Mind Control Method
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DISC Personality Profile Accreditation
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PRINCE 2 Project Management
Who Is The Mindset Shift For?
On the Agenda
Over a day, we will be exploring and experiencing skills and techniques to help you recognise, release and recreate mindsets.
1. Regulate to Relax
It is scientifically proven that simple the habit of breathing has a significant effect on your nervous system. In this part of The Mindset Shift, we learn how to consciously slow it down and speed it up. Effectively reverse engineering the system. These skills enable natural resilience, even when tired or under pressure.
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2. Recognise to Release
Being able to recognise and welcome limiting thoughts, then transform them to more realistic and useful thoughts is a game-changing skill that everyone should have for their wellbeing. We teach and practice these skills on The Mindset Shift - And help you develop your own system of doing this - to take away.
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3. Realise to Recreate
When adept at the above, you will begin to realise just how easy it is to see just how transient and unreal thoughts really are. This recognition is the start of being able to use thought to create what you want in life.
What you will get...
A fun, experiential day in nature designed to open your mind and reset your inner compass.
You’ll enjoy:
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Thought-provoking outdoor activities that connect body and mind
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Space to pause, reflect, and re-think your usual patterns
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Gentle but powerful challenges that help shift how you think and feel
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Support and insight from expert facilitators who guide the process
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Take a look at the venue...
Change your mind
Change your life
