Many working people a lot of the time are caught in the cycle of worry and anxiety from chasing goals and catastrophising about potential problems.  I wish I was immune from this cycle - but I'm not. What I have noticed, however is that worry and anxiety do nothing to help me achieve my goals.  What does help is when I take a little time to reflect and begin again with being OK in myself. Then life and goal achievement become a whole lot easier. This is why  Stacey Black  and

The impossible question to answer that every "Imposter Syndromed" leader dreads - "Are you a good leader or a bad leader"? Impossible to...

If you’ve ever sat down in nature and felt calmer, clearer, and maybe even a little more energized, you’ve probably already experienced...