I wish I was immune - But I'm not!!

Many working people a lot of the time are caught in the cycle of worry and anxiety from chasing goals and catastrophising about potential problems. 

I wish I was immune from this cycle - but I'm not. What I have noticed, however is that worry and anxiety do nothing to help me achieve my goals. 

What does help is when I take a little time to reflect and begin again with being OK in myself. Then life and goal achievement become a whole lot easier.

This is why Stacey Black and I developed The Mindset Shift. An experiential day when you can join us Meon Springs to step back and create a little distance in the beautiful Hampshire countryside to find a better way to achieve than more stress and striving.